How to get Sparkling Meal Power Level 3 in Pokémon Scarlet & Violet

It's time to complete that Shiny Pokédex.

Shiny hunting is a tough task to undertake. If you’ve listened to Jacq’s lessons, you’ll know there is a 1 in 4,000+ chance of encountering a shiny Pokémon in the wild. However, your odds can be better by eating sandwiches with Sparkling Meal Power. At level three, this reduces the odds from 1/4096 to 1/1024. If you have the Shiny Charm with you, you’ll even see a ton of shinies just by walking. Here’s how to get Sparkling Meal Power Level 3 in Pokémon Scarlet & Violet.

Sparkling Meal Power Level 3 sandwich recipes for Pokémon Scarlet & Violet

Screenshot via The Pokémon Company YouTube

Depending on the Pokémon type you’re planning to shiny hunt, the main ingredient for your recipes will be different. You will then need to combine those with Herba Mysticas, which you can acquire from five to six star Raids to get Sparkling Meal Power.

Twitter user @tak2525rak (translated by @SilentDestroySR) has tested a sandwich recipe chart that will provide not just Sparkling Meal Power Level 3, but Encounter Meal Power Level 3 too, making shiny hunts a lot easier.

Related: Best Shiny hunting methods in Pokémon Scarlet & Violet

How to get more Herba Mysticas in Pokémon Scarlet & Violet

Image via The Pokémon Company

As mentioned, Herba Mysticas can only be obtained through high-star Tera Raids (the five star ones and above). They’re more common in six to seven star Raids, but still quite uncommon. After beating the Ace Academy Tournament and accessing six star Tera Raids, one quick way to hunt for them is to enter Random online Tera Raids in the PokéPortal and hope for a six star Raid.

If you don’t have a Nintendo Switch Online Membership, you can also check your Tera Crystal map once a day. A black Tera Crystal, which signifies a six-star Raid, will appear daily. You can reset the appearance of the black Tera Crystal by saving, closing the game, and changing the date on your Nintendo Switch.

Pokémon that drop Herba Mysticas in Pokémon Scarlet & Violet

Not every Pokémon will drop Herba Mysticas in Raids, so here’s a quick list of the ones that do:

Spicy Herba Mystica

AbomasnowCetitanGrimmsnarlPalafin
AmoongussDondozoGyaradosPassimian
AnnihilapeDragoniteHariyamaRevavroom
ArcanineDrifblimHaxorusSalamence
BaxcaliburEelektrossHonchkrowScizor
BlisseyFalinksIndeedeeScyther
BombirdierFlappleKingambitSlaking
BrambleghastGalladeKrookodileStaraptor
BraviaryGarchompLuxrayTauros
BreloomGengarMabosstiffTsareena
CeruledgeGlalieMudsdaleTyranitar

Sweet Herba Mystica

AmoongussDragapultGrafaiaiSableye
BlisseyDrifblimKilowattrelTalonflame
CetitanEelektrossMausholdVaporeon
CyclizarFarigirafNoivernWeavile
DelibirdFroslassPalafin
DittoGengarPawmot
DondozoGlalieRaichu

Sour Herba Mystica

AltariaDrifblimGoodraTinkaton
AmoongussEelektrossGothitelleToedscruel
BlisseyFarigirafHattereneUmbreon
CetitanFlorgesMimikyuVaporeon
ClodsireFrosmothMismagius
DondozoGengarPalafin
DragalgeGlalieSlowking

Salty Herba Mystica

AmoongussCopperajahGarganaclPalafin
AvaluggCorviknightGengarPelipper
BlisseyDachsbunGlalieSlowbro
BronzongDondozoGreedentTorkoal
CetitanDrifblimHippowdonToxapex
CloysterEelektrossKlawfVaporeon
CoalossalFarigirafOrthworm

Bitter Herba Mystica

AmoongussClawitzerGlaliePincurchin
AppletunDondozoGlimmoraPolteageist
ArbolivaDrifblimHoundoomRotom
ArmarougeEelektrossHydreigonTatsugiri
BlisseyEeveeMagnezoneToxtricity
CameruptGardevoirOranguruVolcarona
CetitanGengarPalafinZoroark

For more help with Pokémon Scarlet & Violet, take a look at Can you get a shiny Charmander in Pokémon Scarlet & Violet? and How to check current Meal Power status in Pokémon Scarlet & Violet here at Pro Game Guides.

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About the Author

Hi! My name's Bianca, and I'm a huge fan of JRPGs, party games, and elaborate visual novels. I grew up playing on consoles, so that's my main gaming platform—though I've recently built a PC to expand my library. Anything Square Enix makes fuels my life.
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How to get Sparkling Meal Power Level 3 in Pokémon Scarlet & Violet

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