Genshin Impact : Spectral Heart

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To obtain Spectral Hearts, you need to find and kill Spectres over Level 40+. Upon eliminating these ghost-like entities, they have a chance to drop Spectral Heart. Anything above Lvl 40+ also has a chance to drop Spectral Husk.

To get Spectres to become Lvl 40+, you need your World Level to become World Level 2 or higher. The most efficient WL to farm anything that needs Lvl 40+ is WL 4, as enemies are between Level 42 and 62. This will give you the most consistent enemy Lvl past 40+.

To get to WL 4, you need to have completed the following.

Be on World Level 3
Be Adventure Rank 35
Clear Ascension Quest 2

You can get these from any of the Spectre family, no matter the Element.

The fastest way to get around is to use the Waypoints and travel around Watatsumi Island, and Seirai Island, kill everything in sight and then move on. The images below are where you can find Spectres in Inazuma.

An energy core that allows the Specters to float. These elemental life-forms have strange behavioral patterns and will periodically surge in number before disappearing.