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How to increase max health in Kena: Bridge of Spirits

Find your center.

Kena: Bridge of Spirits is one of 2021's most talked-about indie releases. Ember Lab's first game is a beautiful and heartfelt adventure for the novice spirit guide, Kena. Throughout her journey, there will be a host of challenges in battle. To make it throughout the game's battles, players will need to increase Kena's health.

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To increase Kena's maximum health, players will need to meditate at one of several of the game's Meditation spots. Some Meditation Points after defeating bosses, while others are strewn across the open world, hidden in clever places. Make sure to keep an eye out for blue, glowing circles on the ground when traveling in the game.

Related: How to upgrade abilities in Kena: Bridge of Spirits

To use a Meditation Point, approach it at press the Triangle button. After Kena sits down for a moment, her health bar appears at the bottom of the screen, showing the increase in her health pool. Each Meditation point will increase her health significantly, so it's worth your time to seek these optional objectives out as you make your way through the game—Press Circle to exit Meditation and resume your journey.

For more on Kena: Bridge of Spirits, be sure to check out some of our other guides, like How to gain more Rot in Kena: Bridge of Spirits – Rot Actions here on Pro Game Guides.


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Image of Tai Hofmann
Tai Hofmann
I’m Tai, a gaming guru from Ohio and Staff Writer for Pro Game Guides. Few things are as incredible to me as the interactive experiences video games provide, and I want to use my writing talent to help others enjoy games as well! If I’m not gaming, I’m probably watching Marvel movies or anime.