All Food Items & Recipe Locations in Sea of Stars

Let's sit around the campfire.

I can't emphasize how important meals are in Sea of Stars. Forget constantly thinking of how to heal your party—just throw a decent meal, and you can replenish everyone's HP and MP in one move. Food is especially useful for long treks and boss battles. I particularly like hoarding the MP food like Chaudree, so I don't always need to be cautious of my mana!

Every food recipe in Sea of Stars & where to find them

Whether you’re doing it to complete an achievement or are simply looking to save gold by cooking your own meals instead of purchasing them from a shop, you’re going to want to gather all possible recipes in the game. Unlike most games, however, some of these recipes can’t always be gathered by normal means (such as quests and shops). So, here’s a quick guide to help.

Related: All Quiz Master answers in Sea of Stars – All Question Pack answers & locations

If I’m mentioning a town, the Relic can be bought from the local Item Store! If it’s in a chest that's out of way in the main story, I’ve provided separate sections for all of them below this table to help you find them more quickly.

Food RecipeEffectLocation
Berry Jam+5 MPGiven to you at the beginning
Tomato Club+20 HPGiven to you at the beginning
Basic Salad+35 HPGiven to you at the beginning
Herbed Fillet+50 HPGiven to you mid-game
Roast Sandwich+60 HPGiven to you mid-game
Chaudree+8 MP Chest in Mountain Trail
Mushroom Scramble+35 HP / +5 MPChest in Elder Mist's Trials (middle path)
Mushroom Soup+40 HP (All)Chest in a Moorlands cave
PapilloteCures K.O. with 50% HPTown of Lucent (at first)
eventually purchasable from most towns after
Hearty Stew+90 HPChest in Flooded Graveyard
Mooncradle Fish Pie+55 HP / +5 MP (All)Chest in Haunted Mansion (Dining Area)
Bouillabaisse+110 HP / +6 MPDocarri Village
Croustade+80 HP / +7 MP (All)Mirth (must open an Item Shop first)
ParfaitCures K.O. with 75% HPUnderwater Chest in Autumn Hills
Peach Strudel+12 MPCloud Kingdom
Sashimi+155 HPChest in Derelict Factory
Yakitori Shrimp+15 MPRepine
Pain Doré+9 MP (All)Lost Ones Hamlet
(one of the floating souls is an Item Shop)
Gourmet Burger+175 HP / +7 MPLost Ones Hamlet
Champion's Omelette+255 HPChest in Sacrosanct Spires
Surf and Turf Tataki+135 HP / +8 MP (All)Sky Base Vending Machine (near the last camp spot)
PoutineCures K.O. with 100% HPRainbow Conch reward (Lake Docarria)
Lasagna+180 HP (All)Fleshmancer's Lair (Cultists' Room - one of them sells items)
BraiséFully restores HP and MP of an allyFleshmancer's Lair (Cultists' Room)
Pudding ChomeurFully restores MP of an allyRainbow Conch reward (Lake Docarria)
Legendary FeastFully restores HP and MP (All)Enter the Golden Pelican

Chaudree (Mountain Trail)

Screenshot by Pro Game Guides

The Chaudree recipe can be found along the Mountain Trail. This is the climb you initially go through to reach Elder Mist. It's covered by a fog near the waterfall.

Mushroom Soup (Moorlands)

Screenshot by Pro Game Guides

The Mushroom Soup recipe is in this chest, found in a cave along the Moorlands. It's impossible to miss but does need a couple of extra steps to reach. First, exit this cave and climb to the ledges up top to discover a gigantic hole. You can jump into that.

Related: Complete Sea of Stars Fishing Guide – All Fishing Locations, How to catch, & more!

Hearty Stew location (Flooded Graveyard)

Screenshot by Pro Game Guides

The Hearty Stew is in a cavern you won’t miss while you’re traversing the main story. Once you climb to the very top of it, just jump down, angling your fall towards the platform on the left.

Champion's Omelette (Sacrosanct Spires)

Screenshot by Pro Game Guides

The Champion's Omelette is inside a chest at one of the bottom floors of the Sacrosanct Spires. To reach it, you must jump into this particular hole. Climb to the above floor.

For more help with Sea of Stars, take a look at Sea of Stars Wheels Guide – How to play, all rewards, & more! here at Pro Game Guides.

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About the Author

Bianca Versoza is Pro Game Guides' Weekend Editor. With over three years of experience in gaming journalism, she specializes in anything remotely turn-based and strategic, like Pokémon, Valkyria, and Honkai: Star Rail. Bianca is a huge fan of Square Enix, RPGs, party games, and visual novels, but will play anything with a banger OST. She's a proud early bird. Follow me on Twitter @friskbee!


All Food Items & Recipe Locations in Sea of Stars

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