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Sons of the Forest Strength Level guide

No pain no gain!

Understanding and improving your Strength Level is crucial for survival in the cannibal-infested woods of Sons of the Forest. This guide will explain how the Strength Level works and how you can optimize your activities to increase your strength efficiently.

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How does Strength Level work in Sons of the Forest?

Your Strength Level in Sons of the Forest is represented by a muscle icon on your HUD, which acts as an energy bar for physical activities. As you engage in various actions, this bar fills up, and upon completion, it briefly displays your current Strength Level before resetting, allowing you to level up further. This is one of the key features and a new mechanic introduced in the game's full release, aimed to add a layer of realism, making survival more challenging.

How to level Strength in Sons of the Forest

Certain actions in the game contribute more significantly to your Strength Level in Sons of the Forest. These include:

  • Chopping Trees: Each axe swing against a tree contributes to your Strength Level.
  • Picking up Logs: Surprisingly, simply picking up a log provides a significant boost to your Strength meter, making it an efficient way to level up your Strength.
  • Combat: Engaging in fights with enemies also increases your Strength Level, though the exact contribution is less noticeable.
  • Digging: Every dig action slightly increases your Strength Level.

Related: Where to find a pickaxe in Sons of the Forest

Best ways to level Strength in Sons of the Forest

Not all actions contribute equally to Strength Leveling in Sons of the Forest. Here's a tier list based on effectiveness:

  • S Tier: Picking up a log. This action is quick and provides the most substantial increase in the Strength meter. Repeatedly picking up and dropping the same log can lead to rapid Strength Level increases.
  • A Tier: Chopping a tree. Each swing contributes to Strength leveling (not just the final chop).
  • C Tier: Digging. Each dig contributes a minor increase to the Strength meter.
  • D Tier: Combat. While contributing to Strength leveling, combat seems to offer the least XP gain for Strength.

Managing XP Gain Limits in Sons of the Forest

Sons of the Forest implements a mechanism to prevent excessive XP gain from a single activity within a short period. After a certain point, you will stop gaining XP from that specific action, necessitating a switch to different activities or a brief pause.

Effects of Increased Strength Level in Sons of the Forest

Levelling up your Strength has several noticeable effects:

  • Increased Health: Each new Strength Level contributes to your overall health, making you more resilient.
  • Increased Damage: Higher Strength Levels result in increased damage output in combat.
  • Increased Speed: Players with higher Strength Levels move faster than those with lower levels.

The game appears to have breakpoints at every 10 levels, where a new health segment is added to your HUD, providing a clear indication of your increased survivability.

Looking for more help to survive for longer in Sons of the Forest? You've come to the right place! Have a look at How to get clean water in Sons of the Forest and Sons of the Forest: Cheat Codes & Console Commands, here on Pro Game Guides!


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Author
Image of Luka Rakočević
Luka Rakočević
Luka Rakocevic works as a full-time staff writer at Pro Game Guides and is a new-generation gamer. Backed with old-school gaming knowledge, his oldest gaming memories are on SNES, trying to beat Super Mario. Games are his big inspiration, and he frequently draws from that well to create new art. He prefers narrative-driven games like God of War, Killzone, Half-life, Uncharted and similar. Luka mainly writes science fiction in his free time. When he's not home banging away at his computer keyboard, you will most likely find him at a local pub or a metal concert in the middle of a mosh pit.
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